• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

WhyWeSuffer.com

Transformative Insights from Depth Psychology

  • BASIC PRINCIPLE
  • About
  • Services
  • Comments
  • Contact
  • Books
  • Show Search
Hide Search

Stubbornness: The Guts to Fight Reality

Peter Michaelson · April 4, 2012 ·

Stubbornness is, essentially, a determination to fight a losing battle with reality, while accepting as a “reward” for the effort the gift-wrapped deadweight of rigidity and resentment.

Fighting reality can get painful.

My apologies to Frank Sinatra fans, but I believe the theme song or anthem for stubbornness is the old favorite, “My Way.” One stanza stands out:

Yes, there were times, I’m sure you knew/ When I bit off more than I could chew./ But through it all, when there was doubt,/ I ate it up and spit it out./ I faced it all and I stood tall,/ And did it my way.

Sure—my way or the highway! When we’re smart and wise, we don’t put the emphasis on my way. We’re just pleased and grateful to find a good, sensible, or brave way to travel “each and ev’ry highway.”

Of course, stubbornness can sometimes be a virtue, as when we adhere bravely to a sound principle in the face of opposition. This post, though, is about the self-defeating expression of it.

Stubbornness and denial are two bad apples in the same basket. The former tends to be a conscious expression of opposition, as in a lady’s stubborn refusal to reunite with an estranged family member, while the latter is likely to refer to an unconscious form of the behavior, as in a man’s denial that his drinking problem is going to get him fired.

Stubbornness is usually a reaction to underlying emotional issues. If we can make these issues conscious and keep them in focus, we have a good chance of letting go of our mulish attitude and the suffering it brings on. Basically, obstinacy is a symptom of three different emotional issues in our psyche.

The first issue involves our ego and our instinct to protect it and save face. The ego, which is usually stronger in men than in women, creates the feeling that we can’t back down and concede that we’re either wrong about something or are failing to see the whole picture. Our ego, which hates to feel diminished, interprets the act of backing down (and even concessions to reality) as a feeling of losing, being reduced, being humbled, and, hence, being a lesser person. An emotional impression washes over us: “If I’m wrong, I’m lacking in value. If that person is right, she’s better than me. She’ll feel she’s triumphed over me.” Obviously, this thinking is irrational. But much of the time our emotions trump our reason. We forego truth and stubbornly embrace the error of our ways in order to stay in our emotional comfort-zone, even when doing so is painful. Consequently, we start thinking less clearly and can even become stupid in what we believe.

The more pronounced our egotism, the less stable we are emotionally. This means we depend on our ego for our orientation in the world. When our ego is threatened, we can start to feel what we’ve been repressing all along—our underlying self-doubt. When activated, this self-doubt is quite painful and can produce acute anxiety. Self-doubt is essentially an irrational conviction that we’re seriously lacking in value and significance. Our instinct is to avoid this anxious feeling at all costs. So truth becomes secondary to our perceived need to protect the beliefs that in turn protect our ego and ease our anxiety. When we hang on stubbornly to a flawed belief or perception, we’re dependent emotionally on being “right.” Saying “Sorry, I was wrong” feels to our ego like a smack to the jaw. We can’t maintain such bullheadedness without paying a price: Our stubbornness is likely to become increasingly painful.

The second issue involves power and submission. Many of our daily dealings with others involve who is in a dominant position and who will prevail. Of course, we’re inclined to resist when we feel pushed around, controlled, and dominated. However, people with unresolved emotional issues are easily triggered when it comes to feeling controlled. A problem for the weak person is that he or she can feel controlled and dominated even when the other person, the alleged controller, is only being appropriately helpful or legitimately directive. The weak person enlists stubbornness as a way of coping with his or her own weakness. As one observer put it, “Stubbornness is the strength of the weak.” British writer W. Somerset Maugham also got it right: “Like all weak men he laid an exaggerated stress on not changing one’s mind.” The feeling is that, “If I’m not stubborn, people will walk all over me.” So stubbornness feels like power to a weak person, but typically it is a self-defeating third-rate kind of power.

Stubbornness can be understood as an illusion of power that covers up the feeling of being overwhelmed and out-gunned by reality. Once an individual emotionally interprets a situation in such a way as to feel controlled, he or she is likely to slip into passive-aggressive resistance. This is a kind of cowardly aggression—a sly, unspoken refusal to cooperate, for instance—but it feels to the weak individual like actual power. Any port in a storm, the saying goes. In feeling forced to comply, passive-aggressive people might say to themselves, “No, I won’t, and you can’t make me!” Often they don’t even register consciously this inner defiance. They seem agreeable on the surface, but their resistance and behaviors soon exhibit the rigidity of passive non-compliance.

The third issue involves our tendency to hold on fiercely to our grudges.  In this version of stubbornness, we refuse to let go of some real or imagined insult or affront to our person. Injustice collectors, for instance, hold on obstinately to the big and small slights they feel have wounded them over the years.  At this point, stubbornness becomes quite simply a determination to suffer. This is why stubborn people are often unable to give a clear reason or explanation for their refusal to budge. I remember one time, probably 25 years ago, being in a snit over some alleged unkindness that I felt my wife Sandra had inflicted upon me. Looking back, I vaguely remember it as some trifle. Anyway, I sat at my desk in a very dark mood, brooding resentfully, determined at the very least to hold this grudge against her all night long and into the following day. Next thing I knew, though, she was sitting down close to me, talking to me in sweet consideration, wondering if we could clear the air. I didn’t want to. I wanted to stay resentful. She kept talking patiently, expressing warm feelings toward me, pondering the nature of conflict and unhappiness. Within minutes, my misery began to melt away. In less than ten minutes I was soaking up inner peace and harmony, marveling at how much suffering her kind intervention had spared me.

Print Friendly, PDF & Email

Share This:

Filed Under: Consciousness, Depth Psychology, Psyche Tagged With: buried anger, conflict, denial, dominant, ego, emotional issues, emotions, illusion of power, irrational, make conscious, mulish attitude, obstinacy, passive non-compliance, passive-aggressive, reality, reason, resentment, rigidity, stupid, virtue, weak person

Primary Sidebar

MOST OF OUR suffering is avoidable. Our emotional and behavioral problems can be resolved. We just have to understand how our psyche works. This website is dedicated to teaching vital psychological knowledge. Do you need help to curb drinking or to get off drugs? Are you facing a divorce or a career failure? Are you anxious, depressed, or overwhelmed by life's challenges? Perhaps you're simply unable to get your mind or intelligence into high gear. I can help. I'm Peter Michaelson, an author and psychotherapist in Ann Arbor, Michigan. I teach people how to overcome unconscious programming that produces suffering and self-defeat.

WHY WE SUFFER–THE BOOK

My book, Why We Suffer--A Western Way to Understand and Let Go of Unhappiness, is the story of what mainstream psychology has failed to teach the world. The depth psychology in this book has vital insights, answers, and solutions for you. Click on the Books link above for more information. --

Other Articles

  • Happiness Hinges on Psychological Insight
  • The President Hears from Dr. Freud
  • People Who Hate Love
  • The Language that Liberates the Self
  • Dare We See the Trump in Us?
  • The Emotional Catering Service
  • Are You Addicted to Self-Punishment?
  • A Hidden Cause of Loneliness
  • The Impulse to Destroy Democracy
  • We Get Stronger by Seeing Our Weakness
  • The Warmonger in Our Psyche
  • Armed with Stubbornness, the Weak Go on the Warpath
  • How to Rescue Yourself from Suffering
  • My New Book (of Poetry!) Is Versed in Depth Psychology
  • Finding in Self the Richness of Being
  • Sports Fans and Their Discontents
  • Two Terrible Voices in Your Head
  • Why People Support Donald Trump
  • The Vital Knowledge We Disown
  • Climate Anxiety and the Psyche
  • Abandonment, Self-Abandonment, and Democracy
  • Our Readiness to Feel Controlled
  • The Key to Emotional Self-Regulation
  • Seven Villains in a Sad Love Story
  • The Latest Pandemic: Feeling Overwhelmed
  • The Blindness of the Species
  • Why Americans Are So Wretchedly Divided
  • Are You Passive to Your Mind?
  • What Freud Knew That We Still Hate to See
  • The Emotional Conflict Behind 50 Mental-Health Symptoms
  • A Novelist’s Quest to Unravel His Madness
  • When Inner Growth Feels Impossibly Difficult
  • Haunted by Incessant Wanting
  • My New Book: Healing Our Deadly Flaw
  • Inner Conflict’s Role in Child Suicide
  • Putin’s Psyche
  • The Flaw Wars that Sabotage Relationships
  • Can You Be Your Own Therapist?
  • The Difference Between Learned Helplessness and Inner Passivity
  • The Sad Sordidness of Inner Conflict
  • The Deep Knowledge that Liberates the Self
  • The Four Dimensions of Our Ego
  • Are You Overly Sensitive to Rejection?
  • Evolving Consciousness is the Lifeblood of Mental Health
  • Answers to Questions from Readers (Part 9)
  • Don’t Be Duped by Your Defenses
  • The Shocking Secrets of the Psyche
  • The Undercover Enabler of Habitual Oversleeping
  • Understanding the Assault on the U.S. Capitol
  • The Sheepishness of the Psyche: A One-Act Play
  • Three Self-Defeating Reactions at the Heart of American Disunity
  • Answers to Questions from Readers (Part 8)
  • Our Compulsion to Self-Punish
  • Ego and Self Do Battle for the Soul of America
  • The Hazards of Inner Conflict
  • A Toxic Inner Process Afflicts Humanity
  • Don’t Let America Betray Herself
  • Inner Conflict Ripens in the Hothouse of Pandemic
  • Living and Dying with Coronavirus
  • How the Coronavirus Plays with Our Mind
  • Access the Genius Within
  • How Meditation and Depth Psychology Overlap
  • Guilt: A Favorite Way to Suffer
  • Understanding the Psyche of Boys
  • The Joy of Militant Ignorance
  • Answers to Questions From Readers (Part 7)
  • Breaking the Chains of Self-Imposed Oppression
  • Jordan Peterson’s Blind Spot
  • Learning to See Ourselves Objectively
  • When Food is Used to Feed Inner Conflict
  • How You Can Save the World
  • The Inner Critic is a Primitive Brute Force
  • The Self-Defeat of Passive Morning Thoughts
  • Get Rid of Guilt with Deeper Insight (II)
  • Discover Sublimation, the Agent of Success
  • The U.S. Government’s Flawed Intelligence on Clinical Depression
  • Answers to Questions from Readers (Part 6)
  • 12 Ways We Fail to See or Experience Reality
  • Is Ambivalence a Hidden Factor in Much of Human Misery?
  • Inner Conflict is the Source of Cognitive Distortion
  • A Psychological Hindrance to National Unity
  • A Technique for Overcoming Insomnia
  • Liberals Need More Psychological Insight
  • Why We Urgently Need Inner Truth
  • Notes to Psychotherapists on Addressing Inner Passivity
  • Are You Living Your True Story?
  • Another Visual Portrayal of Our Psyche’s Dynamics
  • Get to Know Your Psyche’s Operating Systems
  • Illustrating the Characters Who Mess With Our Mind
  • How to Love Yourself
  • Don’t Let Inner Passivity Undermine Democracy
  • Connecting With Our Best Self
  • The Deeper Roots of Social Unrest
  • The Las Vegas Killer’s Hidden Motive
  • My Latest Book is Now Available
  • Insight that Conquers Incessant Negative Thinking
  • New Editions of All My Books Now Available
  • The Exhausting Race against Time
  • The Perils of Past, Present, and Future
  • The Mocking Voice of Inner Resistance
  • The Essentials of Empowerment for Enablers and Codependents
  • Answers to Questions from Readers (Part 5)
  • The Appeal of Alternative Facts
  • Are You a Clone of Your Identifications?
  • Unmasking Fear Itself
  • Fundamentalism and the Psyche
  • Ascending to Joy
  • Now’s the Time for Heroes
  • Feeling Like a Fraud or an Imposter?
  • The Invisible Wall of Psychological Resistance
  • Cognitive Therapy’s Flawed Premise
  • Dealing with Election Aftershock
  • After the Election: Healing the Divide
  • Collapsing into Helplessness
  • Solve the Mystery of Your Suffering
  • Answers to Questions from Readers (Part 4)
  • An Insightful Case of Self-Injury
  • Understanding Inner Evil in Mass-Killers
  • A Common Theme in Relationship Strife
  • Breaking Free of Inner Passivity
  • Are You Hopeless of Ever Finding Love?
  • Words to Enlighten Younger Children
  • Deeper Reflections on Inner Passivity
  • Escape the Misery of Moodiness
  • Answers to Questions from Readers (Part 3)
  • Emotional Fortitude for Anxious Times
  • Follow Your Fantasies to Self-Awareness
  • Answers to Questions from Readers (Part 2)
  • The Art of Self-Regulation
  • The Thrill of Fear
  • Answers to Questions from Readers
  • “Why Am I so Easily Discouraged?”
  • Paris and Our Discontents
  • Unconscious Bias in Race Relations
  • Acquiring a Feel for Natural Aggression
  • Defensiveness for Dummies
  • Exposing the Roots of Emotional Suffering
  • Who Wants to Be a Celebrity?
  • Say Goodbye to Your Regrets
  • How to Recognize Good Psychotherapy
  • Visions of Human Destiny
  • Tears of Self-Deception
  • Westerners Who Identify with Terrorists
  • A Decisive Look at Indecision
  • Neurotics on Capitol Hill
  • Inner Passivity Impairs Leadership Skills
  • Hidden Dynamics of Racism
  • Unconscious Factors Fuel Abortion Fight
  • The Two-Minute Inner Workout
  • Defeating the Inner Bully
  • When Life Becomes Unreal and Dreamlike
  • Releasing Inner Passivity
  • Deliverance from Addictions & Compulsions
  • Life’s Painful Entanglements (Part II)
  • Insight into Gender Identity Disorder
  • The Psychology of Wealth Disparity
  • How Do We Achieve Self-Control?
  • Anger and the APA
  • A Painful Game People Play (Part I)
  • Prisoners of Guilt
  • Neurosis Unbound
  • The Lingering Pain of Old Shame
  • Emerging from Shyness
  • An Unconscious Factor in PTSD
  • When in Doubt about Sexual Orientation
  • Why Students Fail to Learn
  • How to Enhance Your Verbal Skill
  • Be Brave when Truth Comes Knocking
  • What Warps the Mind of Domestic Terrorists?
  • Greed as a Mental-Health Disorder
  • The Core of Being
  • The Folly of Modern Psychology
  • The Scoop on Intimate Partner Abuse
  • Tormented Mothers, Endangered Babies
  • Terrific Knowledge for Trying Times
  • Stung by Ingratitude
  • How to Be Your Own Inner Guide
  • Does Inner Growth Require Practical Steps?
  • A Remedy for Feeling Trapped
  • The Golden Rule Needs Depth Psychology
  • A Deadly Case of Inner Conflict
  • Vital Knowledge for Marriage Intimacy
  • Stressed Out in America
  • Four Steps to Stifle Our Inner Critic
  • Oh, Sweet Narcissism
  • The Pain We Lock Away
  • Cognitive Therapy’s Distorted Thinking
  • Indecisive No More
  • Chasing the Shadow
  • How Inner Passivity Robs Men of Power
  • A New Understanding of Bipolar Disorder
  • A Chaos Theory of the Mind
  • Free Yourself from Inner Conflict
  • Curbing Our Appetite for Brutality
  • The Futility of Compulsive Approval-Seeking
  • How Worriers Unconsciously Chose to Suffer
  • Get to Know Your Psychological Defenses
  • The Love Song of the Self
  • Finding Inner Longitude
  • Overcoming a Type of Resistance to Studying
  • Understanding Anorexia
  • The Human Weakness behind Alcoholism
  • Rebutting 9/11 Conspiracy Beliefs
  • Achieving Inner Freedom
  • The Mysterious Allure of Kinky Sex
  • Hooked on Deprivation
  • Aspects of Women’s Empowerment (Part II)
  • Men’s Resistance to Women’s Empowerment
  • The Missing Link in OCD
  • A Hidden Reason for Suicidal Thoughts
  • Overcoming Fear of Intimacy
  • O Shame, Where is Thy Secret Source?
  • The Correct Interpretation of Our Dreams
  • Escaping the Clutches of Helplessness
  • The Double Barrels of Gun Mania
  • Exterminate Infestations of Negative Thoughts
  • The Psychology Behind Mass Shootings
  • Our Messy Mix of Aggression and Passivity
  • Speeding Up Our Evolution
  • Why Our Emotional Suffering Persists
  • Easing Tension and Stress at Family Gatherings
  • Wallowing in the Lap of Bitterness
  • The Hidden Dynamics of Marital Strife
  • The Psychological Roots of National Disunity
  • The Futile Dialogue in Our Head
  • Psychologists of the World, Go Deeper
  • When You Feel Bad About Yourself
  • Cultivating a Life of Disappointment
  • Lost in the Fog of Inner Passivity
  • The Private Joke behind Our Laughter
  • Why We Fear and Hate the Truth
  • When Eyes Are Blinders of the Soul
  • How Deeper Insight Relieves Stress
  • When Money Enriches Our Suffering
  • The Common Ingredient in Human Misery
  • The Infantile Basis of Our Fears
  • Cynicism: The Battle Cry of the Wimp
  • Desperately Seeking Validation
  • Being Seen in a Negative Light
  • The Need to Believe in Yourself
  • Why We Dither on Climate Change
  • Avoidable Miseries of the Workplace
  • Taming the “Little Monsters” of Insomnia
  • A Plague of Neurosis Upon Our House
  • The Origins of Feeling Overwhelmed
  • Teach Your Children Well
  • Why We’re Quick to “Go Negative”
  • 8 Ways We Sabotage Physical Health
  • Occupy the Psyche
  • The Astonishing Basis of Our Addictions
  • Deliverance From the Lonesome Blues
  • Our Global Strategy for Self-Defeat
  • The Mayo Clinic’s Bogus Psychology
  • The Meaning of Evolved Consciousness
  • The Hanky-Panky Behind Our Anger
  • Lincoln’s Integrity, Our Integrity
  • Stubbornness: The Guts to Fight Reality
  • A Participant in National Self-Sabotage
  • Underlying Dynamics that Breed Bullies
  • Deliverance from Low-Level Anxiety
  • The Politburo in Your Psyche
  • Nagging: Love Destroyer, Marriage Killer
  • A Singular Cause of War
  • The Temptations of the Injustice Collector
  • The Dire Determinants of Divorce
  • Enjoy the Quality of Your Consciousness
  • The Helplessness Trap in Cravings & Addictions
  • Mark Twain’s Mysterious Misery-Machine
  • Obesity and the Dopamine Fallacy
  • Four Favorite Ways to Suffer
  • The Deeper Issues that Produce Meanness
  • Panic Attacks Arise from Within Our Psyche
  • The Overlooked Factor in Criminal Behavior
  • The Three Amigos of Woe
  • Overcoming Incompetence and Its Miseries
  • Three Great Truths from Psychology
  • The Hidden Cause of Clinical Depression
  • Terrorism and the Death Drive
  • Welcome Aboard the Voyage of Self-Discovery
  • The Bittersweet Allure of Feeling Unloved
  • How Inner Fear Becomes Our Worst Nightmare
  • The Problem with Positive Psychology
  • Respect, Disrespect, and Self-Respect
  • Neither a Procrastinator Nor a Dawdler Be
  • Prose to Shatter Writer’s Block
  • Stop Smoking through Psychological Insight
  • The Secret Allures of Pornography
  • How Deeper Awareness Can Eliminate Shame
  • When Sexual Desire Covers Up Self-Sabotage
  • The Dreary Distress of Boredom
  • Problem Gamblers are Addicted to Losing
  • The Tyrant that Rules Our Inner Life
  • The Negative Emotions Behind Addictions
  • Beware the Limitations of Superficial Psychology
  • Get Rid of Guilt with Deeper Insight
  • Riding the Emotional Wave of Turbulent Times

Article Archives



Copyright © 2025 WhyWeSuffer